Corporate Wellness Program
Call for pricing
We know how busy your employees are, and so we offer fitness and wellbeing initiatives they can participate in at work, home or on the road. Holistic Coaching Solutions offers total wellness solutions with no fitness center required. We deliver engaging, personalized and effective initiatives that can be delivered through the Web, phone or onsite. Our menu of offerings is customized to complement your existing insurance benefits and Employee Assistance Program. It can include:
Health Risk Assessment (HRA)
Provides your organization with a health-risk baseline on your total employee population.
Each employee takes a confidential HRA and receives the results online through an exclusive content-rich health-and-wellbeing website.
Individual Results Review
Provide your organization with a health-risk baseline on your total employee population.
Materials and planning tools are made available for all of your company’s locations
Weight Loss Challenge
Eight-week program that encourages teams of four employees to eat better, get moving and make healthier lifestyle choices.
Includes weekly weigh-ins and support.
Coach Q&A
Monthly conference calls via Zoom or Google hangout, that educates employees on wellness topics chosen from their interest surveys.
Our expert coach requests questions in advance via e-mail, presents information on the selected topic and opens the line for live questions.
Phone or ZOOM Coaching
Health and wellbeing coaching via phone or ZOOM based on an employee’s needs in fitness, nutrition and/or healthy lifestyle choices.
Coaches include registered nurses and Certified Personal Trainers.
Eat Better: Why We Eat What We Eat & How to Make Better Choices workshop
Delivers hands-on, practical approach for participants who want to Eat Better.
Based on proven techniques created by The Primal Health Coach Institute.
Offers individualized techniques to help participants understand why they make the food choices they do.
Provides a nutrition toolbox that can assist in making convenient, cost-effective, healthy food choices.
Perform Under Stress, Reach For Success stress relief workshops
Workshops that use the unique HeartMath system, scientifically proven to teach practical skills for responding productively to stress:
1. Performance-focused techniques: drive toward peak performance versus traditional relaxation.
2. Practical approach: tools to be used “in the moment” to think more clearly and make better decisions.
Collaborate Better
Involves cooperative and challenging team activities to engage the physical, cognitive and social resources of each participant, regardless of physical ability.
An opportunity for participants to work together to stretch beyond perceived limits in an atmosphere of team support and respect.
Healthy Lunch Packing & Snacking
Presentation that shows participants how to pack a healthy lunch for all family members.
Offers useful tips and easy, realistic changes they can make daily.
Includes food-safety information, along with the truth about what is in prepackaged lunch products.
Contact us today and learn more about partnering with a company whose core competency is making your wellness programs remarkable.
Call for pricing
We know how busy your employees are, and so we offer fitness and wellbeing initiatives they can participate in at work, home or on the road. Holistic Coaching Solutions offers total wellness solutions with no fitness center required. We deliver engaging, personalized and effective initiatives that can be delivered through the Web, phone or onsite. Our menu of offerings is customized to complement your existing insurance benefits and Employee Assistance Program. It can include:
Health Risk Assessment (HRA)
Provides your organization with a health-risk baseline on your total employee population.
Each employee takes a confidential HRA and receives the results online through an exclusive content-rich health-and-wellbeing website.
Individual Results Review
Provide your organization with a health-risk baseline on your total employee population.
Materials and planning tools are made available for all of your company’s locations
Weight Loss Challenge
Eight-week program that encourages teams of four employees to eat better, get moving and make healthier lifestyle choices.
Includes weekly weigh-ins and support.
Coach Q&A
Monthly conference calls via Zoom or Google hangout, that educates employees on wellness topics chosen from their interest surveys.
Our expert coach requests questions in advance via e-mail, presents information on the selected topic and opens the line for live questions.
Phone or ZOOM Coaching
Health and wellbeing coaching via phone or ZOOM based on an employee’s needs in fitness, nutrition and/or healthy lifestyle choices.
Coaches include registered nurses and Certified Personal Trainers.
Eat Better: Why We Eat What We Eat & How to Make Better Choices workshop
Delivers hands-on, practical approach for participants who want to Eat Better.
Based on proven techniques created by The Primal Health Coach Institute.
Offers individualized techniques to help participants understand why they make the food choices they do.
Provides a nutrition toolbox that can assist in making convenient, cost-effective, healthy food choices.
Perform Under Stress, Reach For Success stress relief workshops
Workshops that use the unique HeartMath system, scientifically proven to teach practical skills for responding productively to stress:
1. Performance-focused techniques: drive toward peak performance versus traditional relaxation.
2. Practical approach: tools to be used “in the moment” to think more clearly and make better decisions.
Collaborate Better
Involves cooperative and challenging team activities to engage the physical, cognitive and social resources of each participant, regardless of physical ability.
An opportunity for participants to work together to stretch beyond perceived limits in an atmosphere of team support and respect.
Healthy Lunch Packing & Snacking
Presentation that shows participants how to pack a healthy lunch for all family members.
Offers useful tips and easy, realistic changes they can make daily.
Includes food-safety information, along with the truth about what is in prepackaged lunch products.
Contact us today and learn more about partnering with a company whose core competency is making your wellness programs remarkable.
Call for pricing
We know how busy your employees are, and so we offer fitness and wellbeing initiatives they can participate in at work, home or on the road. Holistic Coaching Solutions offers total wellness solutions with no fitness center required. We deliver engaging, personalized and effective initiatives that can be delivered through the Web, phone or onsite. Our menu of offerings is customized to complement your existing insurance benefits and Employee Assistance Program. It can include:
Health Risk Assessment (HRA)
Provides your organization with a health-risk baseline on your total employee population.
Each employee takes a confidential HRA and receives the results online through an exclusive content-rich health-and-wellbeing website.
Individual Results Review
Provide your organization with a health-risk baseline on your total employee population.
Materials and planning tools are made available for all of your company’s locations
Weight Loss Challenge
Eight-week program that encourages teams of four employees to eat better, get moving and make healthier lifestyle choices.
Includes weekly weigh-ins and support.
Coach Q&A
Monthly conference calls via Zoom or Google hangout, that educates employees on wellness topics chosen from their interest surveys.
Our expert coach requests questions in advance via e-mail, presents information on the selected topic and opens the line for live questions.
Phone or ZOOM Coaching
Health and wellbeing coaching via phone or ZOOM based on an employee’s needs in fitness, nutrition and/or healthy lifestyle choices.
Coaches include registered nurses and Certified Personal Trainers.
Eat Better: Why We Eat What We Eat & How to Make Better Choices workshop
Delivers hands-on, practical approach for participants who want to Eat Better.
Based on proven techniques created by The Primal Health Coach Institute.
Offers individualized techniques to help participants understand why they make the food choices they do.
Provides a nutrition toolbox that can assist in making convenient, cost-effective, healthy food choices.
Perform Under Stress, Reach For Success stress relief workshops
Workshops that use the unique HeartMath system, scientifically proven to teach practical skills for responding productively to stress:
1. Performance-focused techniques: drive toward peak performance versus traditional relaxation.
2. Practical approach: tools to be used “in the moment” to think more clearly and make better decisions.
Collaborate Better
Involves cooperative and challenging team activities to engage the physical, cognitive and social resources of each participant, regardless of physical ability.
An opportunity for participants to work together to stretch beyond perceived limits in an atmosphere of team support and respect.
Healthy Lunch Packing & Snacking
Presentation that shows participants how to pack a healthy lunch for all family members.
Offers useful tips and easy, realistic changes they can make daily.
Includes food-safety information, along with the truth about what is in prepackaged lunch products.
Contact us today and learn more about partnering with a company whose core competency is making your wellness programs remarkable.